Herbal One Gluconan 100 Capsules

Glucomannan is a natural, water-soluble dietary fiber extracted from the roots of the elephant yam, also known as konjac.

Like other soluble fibers, it’s believed to promote weight loss in several ways:

- It’s very low in calories.

- It takes up space in your stomach and promotes a feeling of fullness (satiety), reducing food intake at a subsequent meal.

- It delays stomach emptying, contributing to increased satiety 

- Like other soluble fibers, it reduces the absorption of protein and fat 

It also feeds the friendly bacteria in your intestine, which turn it into short-chain fatty acids like butyrate, shown to protect against fat gain in some animal studies